Water is a very important component of human life. Over 70 percent of the human body is made up of water. More and more people nowadays beat their thirst by gulping other beverages rather than water. People ought to remember that nothing beats good, old-fashioned water. Our body’s main component […]
Get this recipe and other heart-healthy recipes at recipes.heart.org
Quick and affordable school lunches? We got you covered – here are 5 healthy school lunches ready in 10 minutes or less.
Healthy For Good is a revolutionary movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Add color. Move More. Be well. www.heart.org/healthforgood
The American Heart Association's Simple Cooking with Heart program knows that making your own mayonnaise at home gives you more control over how much salt, sugar and other ingredients you and your family are adding to the foods you eat. Learn how! Get this recipe and more heart-healthy recipes at […]
A rich, warm chocolaty cup of cocoa should warm your heart, not hurt it. Read the story here: https://news.heart.org/comforting-cocoa-can-fight-off-the-cold/ Video by Audrey Perkins for American Heart Association News
Jazz up your water with infusions – here are 12 great combinations to keep it fun.
The American Heart Association's Simple Cooking with Heart program teaches you how about the various healthy cooking oils. For more cooking skills videos and recipes, visit www.heart.org/simplecooking
An avocado half is the perfect vessel to serve tuna salad, creating a striking presentation. To prevent the corn salsa from tumbling off, it is mixed into the tuna. Get this recipe and other heart-healthy recipes at recipes.heart.org
Who knew kale was so versatile? Check out these 7 ways to get more green in to your day.