Tips on Diet and Eating Healthy

Visit http://www.heart.org/nutrition for additional resources about healthy eating. In this video, Dr. Don Lloyd-Jones talks how to eat better, which is one 7 key factors related to better heart health. Tips include what kinds of foods to eat, and not to eat. Other cardiovascular health factors (that are part of […]

Super Hero – Heart Healthy

The American Heart Association worked to develop two videos that encourage parents, and caregivers, to help make heart-healthy choices for the children in their lives, starting at an early age. Visit our Healthier Kids site at www.heart.org/healthierkids today to watch and take a minute to share them with your friends […]

Southwestern Quinoa and Egg Breakfast Bowl

Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even […]

Broccoli Beef Stir Fry

This American Heart Association, Simple Cooking with Heart recipe is loaded with the flavors you love in Chinese food but with less sodium than most restaurant food. Get this recipe and more heart-healthy recipes at heart.org/simplecooking

GREEN JUICE

Now You Can Get All Your Healthy Superfoods In One Drink

Or.. Watch our Healthy Drink & Diet Videos Here