Mayonnaise Healthy Condiments

The American Heart Association's Simple Cooking with Heart program knows that making your own mayonnaise at home gives you more control over how much salt, sugar and other ingredients you and your family are adding to the foods you eat. Learn how! Get this recipe and more heart-healthy recipes at […]

Healthy For Good

Healthy For Good is a revolutionary movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Add color. Move More. Be well. www.heart.org/healthforgood

Broccoli Beef Stir Fry

This American Heart Association, Simple Cooking with Heart recipe is loaded with the flavors you love in Chinese food but with less sodium than most restaurant food. Get this recipe and more heart-healthy recipes at heart.org/simplecooking

Southwestern Quinoa and Egg Breakfast Bowl

Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even […]

GREEN JUICE

Now You Can Get All Your Healthy Superfoods In One Drink

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