Jazz up your water with infusions – here are 12 great combinations to keep it fun.
A rich, warm chocolaty cup of cocoa should warm your heart, not hurt it. Read the story here: https://news.heart.org/comforting-cocoa-can-fight-off-the-cold/ Video by Audrey Perkins for American Heart Association News
The American Heart Association's Simple Cooking with Heart program knows that making your own mayonnaise at home gives you more control over how much salt, sugar and other ingredients you and your family are adding to the foods you eat. Learn how! Get this recipe and more heart-healthy recipes at […]
Healthy For Good is a revolutionary movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Add color. Move More. Be well. www.heart.org/healthforgood
Quick and affordable school lunches? We got you covered – here are 5 healthy school lunches ready in 10 minutes or less.
Get this recipe and other heart-healthy recipes at recipes.heart.org
The American Heart Association worked to develop two videos that encourage parents, and caregivers, to help make heart-healthy choices for the children in their lives, starting at an early age. Visit our Healthier Kids site at www.heart.org/healthierkids today to watch and take a minute to share them with your friends […]
Visit http://www.heart.org/nutrition for additional resources about healthy eating. In this video, Dr. Don Lloyd-Jones talks how to eat better, which is one 7 key factors related to better heart health. Tips include what kinds of foods to eat, and not to eat. Other cardiovascular health factors (that are part of […]
How sources of soluble fiber, especially beta glucan, can help lower cholesterol
Who knew kale was so versatile? Check out these 7 ways to get more green in to your day.