Broccoli Beef Stir Fry

This American Heart Association, Simple Cooking with Heart recipe is loaded with the flavors you love in Chinese food but with less sodium than most restaurant food. Get this recipe and more heart-healthy recipes at

Southwestern Quinoa and Egg Breakfast Bowl

Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even […]

Super Hero – Heart Healthy

The American Heart Association worked to develop two videos that encourage parents, and caregivers, to help make heart-healthy choices for the children in their lives, starting at an early age. Visit our Healthier Kids site at today to watch and take a minute to share them with your friends […]


Now You Can Get All Your Healthy Superfoods In One Drink

Or.. Watch our Healthy Drink & Diet Videos Here