An avocado half is the perfect vessel to serve tuna salad, creating a striking presentation. To prevent the corn salsa from tumbling off, it is mixed into the tuna. Get this recipe and other heart-healthy recipes at recipes.heart.org
Healthy Recipes
Healthy Cooking Oils
The American Heart Association's Simple Cooking with Heart program teaches you how about the various healthy cooking oils. For more cooking skills videos and recipes, visit www.heart.org/simplecooking
Healthy Cooking Oils 101
Olive, Canola, sesame, oh my! So many oils so little time! Find basic uses for a variety of heart-healthy oils.
Broccoli Beef Stir Fry
This American Heart Association, Simple Cooking with Heart recipe is loaded with the flavors you love in Chinese food but with less sodium than most restaurant food. Get this recipe and more heart-healthy recipes at heart.org/simplecooking
Healthy Eating Out
Learn how to avoid high-sodium meals when eating away from home.
Southwestern Quinoa and Egg Breakfast Bowl
Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even […]
Blend Your Way to Heart Health
Fitness coach Tiffany Rothe talks getting in shape for the new year and shares healthy and delicious smoothie recipes to jump start your diet.
DIY Dried Fruit
Get this recipe and other heart-healthy recipes at heart.org/recipes
Introducing +Color, a fresh way to eat healthy
The American Heart Association launches +color, a new initiative to help Americans eat healthier by adding more colorful produce to their diet. When more color is on your plate, better nutrition is in your stomach. Life is better when it's vibrant, #addcolor with us.
Healthy Holiday Swaps
This season, try our five easy swaps to celebrate a healthy holiday. Your family favorites will be flavorful, festive, and healthier!